Race day snacks

Snacking can get a bad rap but healthy snacks are actually an important part of your nutrition and fueling strategy as a runner. Healthy snacks for runners can be used to provide pre-run fuel, mid-run calories, and post-race recovery and refueling nutrients. Healthy snacks are also a crucial component of a runner’s overall diet or nutrition plan, helping meet daily caloric and macronutrient needs throughout the entire day, not just in the interval of time right around a run.

Who’s excited for the upcoming racing season? The Daytona 500 is a fun time to make appetizers to share with guests at your 500 party.

Here are 15 Mouthwatering Race Day Appetizer Recipes to enjoy while watching Sports Car Racing. These recipes include dips, meatballs, wings and more.

Today I am taking it back to one of my oldest son’s favorite things, Nascar. Shorty has been a Nascar fan for pretty much his entire life. We don’t really know how or when it started but his favorite drive has been Dale Earnhardt Jr since before he was 5 and well, he is 16 […]

Super Bowl Appetizers – These are truly the best game day party foods and snacks for football season that will feed a crowd cheap. Find the best football dips, game day snacks and easy finger foods perfect for a football watching party! Football snacks appetizers, game day food ideas, game day snacks for a crowd, food ideas for football game, crockpot dips, football food appetizers, superbowl snacks.

These lip-smacking Soft Pretzel Bites are so incredibly good, you’ll want to make them all the time. Fortunately, they are easy to make, which means they the perfect game day race day snack.

For endurance athletes seeking to fuel their training and recovery, Costco offers a variety of some of the best snacks for athletes! Packed with complex carbohydrates and simple sugars, these snacks help replenish glycogen stores and stabilize energy levels. Whether preparing for a long run or a long ride, our list of Costco snacks offers a practical choice for boosting endurance. Read on to find out what the ALN dietitian team favorites are!

Because we live in Indianapolis, we couldn't let the month of May go by without including a post about the Indy 500! It's a big month-long celebration here, we're talking black and white checkered flags

This collection of 30 Game Day Snacks Worthy of a Touchdown Celebration is a one stop menu planning destination for your game day soiree.

Deciding on a pre race dinner can be tricky. Here are 8 tips to help you decide what to eat the night before a race, plus 5 dinner ideas!