Sadhguru meditation

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Mysore Karnataka, Karma Meaning, Isha Foundation, Meditation Meaning, Isha Yoga, Smile With Your Eyes, Jaggi Vasudev, Sadhguru Quotes, Do Smile

In this week’s Spot, Sadhguru shares about the depth of a smile and meditation. “So you must smile with your bones, not just your lips, not just showing your teeth. Meditation is like the blossoming of a flower; a flower does not blossom in parts, when it blossoms everything is on. To make yourself like that – that if you sit with eyes closed or eyes open, there is a smile on your face, or even if there isn’t a smile, it doesn’t matter, everything is at its best, that is flowering. That is…

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