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Salmon calories

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5 Research-Backed Reasons to Eat More Salmon (and How to Cook and Store It Properly)

Find out all about salmon nutrition value and how it compares to other fish. After you're convinced to stock up, try our tasty and healthy salmon recipes.

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Interested in salmon nutrition? Salmon has omega-3s that impact your heart, brain, and bones. For 120 calories of salmon, you get 17 grams of protein.

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Delicious baked salmon with crispy potatoes, broccoli, and the most amazing life-changing lemon sauce smothered on top of it all. This is restaurant bistro-style eating!

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