Soaking fruit in vinegar

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Health DIY - Natural Remedies on Instagram: "How to clean your fruits and vegetables.  Great content by @doctortim.md. Follow him for more amazing content like this!

Although it’s not absolutely necessary to clean all produce for those who have an average immune system, I prefer to use this method. At bare minimum - rinsing under the sink with water helps significantly!

✨Follow @doctortim.md to live a healthier life

The published data is not as robust as I would like on this topic, but from what I’ve gathered:

1️⃣ Rinse
2️⃣ Soaking in 1 cup distilled white vinegar + 3 cups filtered water (at least 10 min) – the vinegar’s acidity helps remove microorganisms and some pesticides, but not all.
3️⃣ Add baking soda (2 tsp) to form CO2 bubbles. Some people directly combine baking soda before Soak Fruit In Vinegar, How To Clean Fruit With Baking Soda, How To Wash Fruit With Baking Soda, Washing Berries With Baking Soda, How To Clean Berries Baking Soda, Baking Soda To Clean Fruit, Soaking Fruit In Vinegar, Vinegar And Baking Soda Fruit Wash, Clean Fruit With Vinegar And Baking Soda

Health DIY - Natural Remedies on Instagram: "How to clean your fruits and vegetables. Great content by @doctortim.md. Follow him for more amazing content like this! Although it’s not absolutely necessary to clean all produce for those who have an average immune system, I prefer to use this method. At bare minimum - rinsing under the sink with water helps significantly! ✨Follow @doctortim.md to live a healthier life The published data is not as robust as I would like on this topic, but…

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With pollutants, pesticides, and insecticides in the fruit industry, thoroughly washing your produce is a must before storing them. However, other people think that washing them with tap water is not enough, and they use vinegar to remove the dirt and harmful compounds found on the surface of the fruit. While vinegar is an overall...Read More

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