Stair master

Discover Pinterest’s best ideas and inspiration for Stair master. Get inspired and try out new things.
8k people searched this
·
Last updated 1w
My current gym has a couple stairmasters and I've been using them everyday for a little over a week now. Already lost a couple pounds and my husband's been commenting on how much more firm and perky my glutes have gotten in such a short time. This is the average workout I do on the stair master. I've worked my way up to 30 minutes so if you just start out doing 15 the first few times, that's awesome! It gets easier, I promise! I hope you enjoy it! Stairmaster Workout 30 Minutes, 30 Minute Stair Master Workout, 15 Minute Stairmaster Workout Beginner, 30 Minute Cardio Workout At The Gym, Stair Master Hiit Workout, Star Master Workout, 20 Minute Stairmaster Workout, 30 Day Stair Stepper Challenge, Stair Master For Glutes

My current gym has a couple stairmasters and I've been using them everyday for a little over a week now. Already lost a couple pounds and my husband's been commenting on how much more firm and perky my glutes have gotten in such a short time. This is the average workout I do on the stair master. I've worked my way up to 30 minutes so if you just start out doing 15 the first few times, that's awesome! It gets easier, I promise! I hope you enjoy it!

1.6k

Related interests