Treadmill incline

Discover Pinterest’s best ideas and inspiration for Treadmill incline. Get inspired and try out new things.
605 people searched this
·
Last updated 2d
3 Mile Treadmill Workout Beginner, Best Walking Workout, Uphill Treadmill Workout, Incline Treadmill Workout Fat Burning Walking, 30 Day Treadmill Walking Challenge For Beginners, 30 Mins Treadmill Workout, Incline Walk Treadmill Workout, Planet Fitness Treadmill Workout, Walking On Incline Workout

TikTok is talking about the Lauren Giraldo 12-3-30 workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour.

1.3k
Zoe Ziegler on Instagram: "Have you tried the viral “12-3-30” workout?

A treadmill workout?
Only 30 minutes?
People claiming to get insane results?

I had to give this one a try. And if you know me, you know I am the Step Queen. 👑 

🌟Workout Details..
- Incline 12.0
- Speed 3 mph
- Time 30 min 

You can break a sweat without all the high intensity BS.. plus, listen to a podcast, audiobook or watch Netflix. I loved it!

❤️SAVE this post & give this one a try!" 30 Min Treadmill Workout, 12 3 30, Incline Treadmill Workout, Incline Treadmill, Treadmill Workout, After Workout, Have You Tried, Body Fat, Treadmill

Zoe Ziegler on Instagram: "Have you tried the viral “12-3-30” workout? A treadmill workout? Only 30 minutes? People claiming to get insane results? I had to give this one a try. And if you know me, you know I am the Step Queen. 👑 🌟Workout Details.. - Incline 12.0 - Speed 3 mph - Time 30 min You can break a sweat without all the high intensity BS.. plus, listen to a podcast, audiobook or watch Netflix. I loved it! ❤️SAVE this post & give this one a try!"

1