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Upper body dumbbell

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The Upperbody Builder does exactly what it promises: deliver strength to your upper body.

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All you need is a few dumbbells and a bench 💪🏼 4 sets. 12-15 reps o... | arnold press | TikTok Dumbbell Upper Body Workout, Shoulder Strengthening, Strengthening Workouts, Upper Body Workout Gym, Body Recomp, Hcg Drops, Workout At Gym, Shoulder Workouts, Workout Gym Routine

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TikTok · Sierra

161.5K likes, 258 comments. “All you need is a few dumbbells and a bench 💪🏼 4 sets. 12-15 reps of each exercise.”

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If you're looking to reduce arm fat and tone sleek, sexy muscles, you need to try these ten upper body dumbbell exercises!

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TRUMENTE TRAIN TO KILL: • Dumb Bell workout training • HIIT H.I.I.T. • High Intensity Interval Training • Power 25

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