Vegan beginner meals

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Have you signed up for Veganuary this year and are wondering how to go vegan? It can be daunting, so this guide provides tips and advice on veganism for beginners. Whether you want to follow a completely plant-based diet or just reduce meat consumption, this guide - How to Go Vegan (10 Easy Steps) has all the info and encouragement you need, broken down into manageable steps. #howtogovegan #govegan #gamechangers #veganforbeginners #veganlifestyle #veganuary

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

14 beginner-friendly plant-based meals that are delicious, healthy, and super easy to make! This post includes an optional 14-day challenge to motivate you to consume more plant-based meals. Or, just use these recipes as inspiration to dip into the benefits of eating more veggies, beans and legumes. This is a great challenge to try for the New Year or as a way to ease into meals without meat.

We’ve curated 15 vegan one-pot meals that will have you eating meat-free every night of the week. These veggie-centric soups, stews and pastas are delicious, and prove going plant-based is as easy as tossing some leftover produce into a pot.

These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a simple creamy dressing.

In need of some lazy vegan recipes for busy weeknights? Our collection of 20+ super convenient, minimal-prep-required and one-pot meals, many of which take less than 20 minutes total, is perfect for such occasions! Don’t miss out on our super simple and delicious one-pot frozen vegetable soup that’s really customizable to what you find in your freezer and great for batch cooking.

Explore 100+ quick and easy healthy vegan dinner recipes! They are simple to prepare with nourishing, wholesome ingredients. (Also mostly gluten-free!)

Need easy vegan dinner ideas? Try these 12 quick recipes that are healthy, flavorful, and perfect for weeknights. With minimal prep, they’re perfect for your busy schedule! #QuickVeganMeals #HealthyDinners #VeganLife

This simple, one-pot White Chickpea Chili is creamy & delicious. The perfect bowl of coziness to serve up on a cold day - don't forget the tortillas chips!