Ballet arms workout

Improve your ballet extensions with these exercises ✨ video credit @ iirisnik on IG ✨ #Enhance #Your #Fitness #Journey #HealthyLifestyle #Tips #Exercise #FitLife #Wellness

If you know me, you know I'm OBSESSED with weightless arm exercises. I love finding new ways to strengthen my arms, so I put together 50 of my absolute fave arm exercises for you! You can add them to your current routine or even make a whole new workout with them! Up to you! Click for the video.

Ballet Workout - i think i will try this out today :)

To those who say that ballet (along with cheerleading, gymnastics, etc.) isn’t a sport, one athletic attire company would beg to differ: Under Armour just signed American Ballet Theatre soloist Misty Copeland as a spokesperson, and her awesome…

Ballet arm/leg positions

No equipment needed! Unleash your inner dancer with this full-body ballet-inspired workout circuit! Today's workout is a ballet-inspired circuit workout that requires NO equipment and can be done at home. This will take you back

Position of the Arms coloring page:

A quick introduction to workout routines, providing examples for beginners, intermediates and advanced exercisers.

Ballet For Beginners is a Darebee home-fitness, ballet-based no-equipment workout you can do at home.