Christmas bootcamp workout

Every year we add more fun, inventive Christmas workouts for fitness trainers to this list. Snowman & tree building, 12 days and more.

Every year we add more fun, inventive Christmas workouts for fitness trainers to this list. Snowman & tree building, 12 days and more.

Try 2 different '12 DAYS OF CHRISTMAS' workout challenges. One is a HIIT workout with no equipment needed and the other is LIFTING based...

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

Holidays are a great opportunity to add some fun / variety to your Bootcamp! Christmas, Easter, Halloween, Australia Day, Cinco De Mayo etc. etc. Come Christmas time – there’s no better workout than the “12 Days of Christmas Bootcamp Workout”. Ask everyone to wear something “Christmas-y”. Now “Christmas-y” is going to mean different things to different people but really – it’s probably going to be mean either wearing something red or green or maybe a T-shirt saying “Merry Christmas”

Happy Friday, B2B readers! I hope you’ve had a good week. Mine has been good… let’s catch up quickly! Tuesday- We got so much snow! I went to the post office at 3pm and there was …

Can your campers make it from the base of the Christmas tree to the top? They'll need to complete a set of exercises each step of the way.

Looking for more Christmas/Holiday themed ideas this December? Here are some the community shared over the past week. First up, a warm up: Christmas ‘Who Am I?’ Thanks Christine Cook for sharing this and Janice Ainsworth for re-sharing. Another Christmas workout idea. We did it this morning and it was a HOOT! Everyone gets a […]