Dancer lifestyle

The ideal height weight chart for dancers are used by some schools and dance companies. Dancers, dance parents, and dance educators need to know what to expect if and when relying on these tools for assessment and where to focus your body goals.

Every year, we see new fashion trends pop up, and a lot of them are inspired by styles from the past. Recently, trends from the 1980s and 1990s have made a big comeback—think biker shorts and chunky dad sneakers. It’s kind of fun to see how styles come around again, but let’s be real: not...