Dr jacob

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Sciatic quick relief. Somethings to consider for sciatic pain: stretch the glutes/piriformis, extend the spine. (education only, not medical advice) | By Dr. Jacob | Facebook Nerve Exercises, Sciatic Nerve Exercises, Dr Jacob, Sciatic Nerve Relief, Healthy Heart Tips, Sciatica Relief, Sciatic Nerve Pain, Knee Pain Relief, Sciatica Pain

Sciatic quick relief. Somethings to consider for sciatic pain: stretch the glutes/piriformis, extend the spine. (education only, not medical advice)

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Bedtime mobility to save for later. Routines like this are what im giving out to patients who are having issues with sleep. It helps. Give it a try. #bedtimeroutine #BackPainRelief #bedtime #mobility | Dr. Jacob | Joey Stamper · This Is Me / Scars to Your Beautiful Bedtime Stretches, Better Posture Exercises, Somatic Exercises, Transformation Fitness, Bed Workout, Fitness Fashion Outfits, Aesthetic Gym, Fitness Aesthetic, Posture Exercises

28K views, 996 likes, 15 comments, 155 shares, Facebook Reels from Dr. Jacob: Bedtime mobility to save for later. Routines like this are what im giving out to patients who are having issues with...

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𝐁𝐨𝐨𝐤 𝐫𝐞𝐯𝐢𝐞𝐰💌 Yours Truly follows Dr. Briana Ortiz as her divorce is finalised and her brother has kidney failure, and Dr.Jacob Maddox who has just transferred to a new hospital to escape his ex-girlfriend and brother's new relationship. The pair doesn't have the best first meeting, but when the walls come crumbling down thanks to a letter, their friendship starts to brew. What I liked: I knew I will love this book because I am a sucker for the letter writing trope, It just hits different 🤌🏻... Dr Jacob, New Hospital, New Relationship, Hits Different, First Meeting, New Relationships, Her Brother, Letter Writing, Yours Truly

𝐁𝐨𝐨𝐤 𝐫𝐞𝐯𝐢𝐞𝐰💌 Yours Truly follows Dr. Briana Ortiz as her divorce is finalised and her brother has kidney failure, and Dr.Jacob Maddox who has just transferred to a new hospital to escape his ex-girlfriend and brother's new relationship. The pair doesn't have the best first meeting, but when the walls come crumbling down thanks to a letter, their friendship starts to brew. What I liked: I knew I will love this book because I am a sucker for the letter writing trope, It just hits…

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