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Dumbell pullover

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FITNESS | HEALTH | MOTIVATION | Full shoulder session for you to try credit @jbailey_justdoit 🎥 #gym #fitness #strength #gymvideos #workout #bulk #shredded… | Instagram Dumbell Pullover, Incline Bench Press, Bodyweight Back Workout, Best Dumbbell Exercises, Shredded Physique, Gym Workout Apps, Boxing Training Workout, Dumbbell Exercises, Full Body Dumbbell Workout

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Dumbell Pullover

FITNESS | HEALTH | MOTIVATION | Full shoulder session for you to try credit @jbailey_justdoit 🎥 #gym #fitness #strength #gymvideos #workout #bulk #shredded… | Instagram

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Chest day routine! Try for bigger chest! Incline bench press 3x8 Decline bench press 3x8 Incline dumbell press 3x12 Incline dumbell fly 3x12 Dumbell pullover 3x12 Cable fly 4x15 #powergym #powerhouse #training #health #fit #fitness #bodybuilding #aesthetic #chestday #workout #bodybuildingcom #prep #power #fast #strength #protein #natural #routine #latvia #leiboms Dumbell Pullover, Dumbell Fly, Dumbell Press, Decline Bench Press, Dumbbell Pullover, Incline Bench Press, Bench Press Workout, Bodybuilding Aesthetic, Chest Day

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Chest day routine! Try for bigger chest! Incline bench press 3x8 Decline bench press 3x8 Incline dumbell press 3x12 Incline dumbell fly 3x12 Dumbell pullover 3x12 Cable fly 4x15 #powergym #powerhouse #training #health #fit #fitness #bodybuilding #aesthetic #chestday #workout #bodybuildingcom #prep #power #fast #strength #protein #natural #routine #latvia #leiboms

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Dumbell Pullover

Dumbell pullover

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Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, 110 Dumbell Pullover: 60 Standing Cable Flyes: 27.5, 32.5 Go up by 5 to 15 depending on exercise every workout. Big Chest Workout, Dumbbell Chest Workout, Hot Workout, Workout Chest, Chest Workout For Men, Chest Workout Routine, Fitness Studio Training, Tricep Workout, Latihan Dada

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Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, 110 Dumbell Pullover: 60 Standing Cable Flyes: 27.5, 32.5 Go up by 5 to 15 depending on exercise every workout.

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