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Acrobatic Gymnastics

Easy acro tricks to learn

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Here you are in the next blog. You chose to do contortion but you really don't know where to start. Don’t worry! We are gonna show y...

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I don’t know about you but my hips are constantly tight and hurt 🙄. I seriously stretch every chance I get! #StretchIt Hip Yoga Poses, Two Person Stretches, Stretches That Will Make You Taller, Stretches To Open Hip Flexors, Yoga Lower Back Stretches, Yoga Poses For Beginners Flexibility Stretching, Leg And Hip Stretches, Inner Leg Stretches, Did You Know Stretching Poses

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I don’t know about you but my hips are constantly tight and hurt 🙄. I seriously stretch every chance I get! #StretchIt

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Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill" Learn How To Do A Cartwheel, Easy Acro Tricks To Learn, How To Do A Dive Cartwheel, Fun Acro Tricks, Trampoline Tricks Tutorials, How To Do A One Handed Cartwheel, How To Teach A Cartwheel Kids, Acro Tricks Solo, Cool Tricks To Learn Gymnastics

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Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill"

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Miss.Dishy.Acro on Instagram: "This week’s theme was going backwards! Valdez variations are a great way to challenge us as acrobats. Many variations today but over the top was a challenge. We decided to elevate to help get over the fear of going backwards and understanding the mechanics of the skill! Awesome week everyone!!

@hyperflex_dance @acrobaticarts #acro #acroyeg #acrobat #acrodance #acrotricks" Flexibility Tricks, Cheer Drills, Acro Dance, Flexibility Workout, The Fear, Dance Studio, Over The Top, Drills, Get Over It

Flexibility Tricks

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Miss.Dishy.Acro on Instagram: "This week’s theme was going backwards! Valdez variations are a great way to challenge us as acrobats. Many variations today but over the top was a challenge. We decided to elevate to help get over the fear of going backwards and understanding the mechanics of the skill! Awesome week everyone!! @hyperflex_dance @acrobaticarts #acro #acroyeg #acrobat #acrodance #acrotricks"

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