Fodmap instant pot recipes

We love comfort food and our Low FODMAP Instant Pot Beef Stew combines classic beef stew flavors with the modern, quick-cooking approach of the Instant Pot. Tender beef, carrots, parsnips, scallion (greens), red wine and tomato make a rich dish that is a cinch to pull together. We like to serve this with mashed potatoes, steamed potatoes, grits or polenta – and a no-FODMAP leafy green salad on the side.

The best quick easy low FODMAP dinner recipes for weeknight meals, from chicken to pasta, steak and fish, all gluten-free and some vegetarian!

This low FODMAP Instant Pot BBQ Pulled Pork with homemade BBQ sauce is fall-apart tender and full of flavor. Paleo (without the bun).

This Low FODMAP Instant Pot Meatloaf with Mashed Potatoes and Gravy is super moist, flavorful and all cooked in one pot. Paleo and Whole30.

This low FODMAP, gluten-free Instant Pot Chicken Fettuccine Alfredo delivers tender chicken and noodles smothered a creamy, decadent sauce. Add broccoli before serving to make it an even more satisfying one-pot meal! #goodnomshoney #lowfodmap #instantpot #fettuccine #fettuccinealfredo #glutenfree #easyrecipes #onepot #weeknight #datenight #dinner #pasta

Healthy and healing low FODMAP Instant Pot recipes that are for those managing digestive issues such as IBS, Sibo, and general bloating.

This easy, flavorful low FODMAP Shepherd's Pie made in the Instant Pot is sure to curb your comfort food cravings! Paleo & Whole30 compliant.

This low FODMAP Double Pumpkin Chili recipe for the Instant Pot or slow cooker offers a cozy lunch or dinner dish bursting with fall flavors! #LowFODMAP, #Keto, #lowcarb, #Paleo and #Whole30 compliant, #dairyfree, and #glutenfree. ~ Good Noms, Honey! ~ Low FODMAP Pumpkin Chili ~ Low FODMAP Fall Recipes

These Low FODMAP turkey meatballs with mashed potatoes and gravy come together easily in one pot with the Instant Pot! Low carb option.

These gluten free Instant Pot recipes will become regulars on your dinner rotation. They're easy to make, full of flavor and completely gluten free. Keep reading for tips on how to use the instant pot, plus 19 of our favorite recipes.