Health check

It's time for a mental health check-in! 🧠💭 Take a moment to ask yourself some questions: Are you getting enough 💤sleep? Are you fueling your body with nutritious food🍎🥦? Do you need to move your body🏃‍♀️? Is it time for a break from social media📱? Are you being kind to yourself and those around you🤗? And most importantly, how are you feeling right now❓ Remember, taking care of your mental health is just as important as taking care of your physical health. 💪🏼 Let's support each…

Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.

What is physical wellness and why does it matter? Here are the top 14 reasons why physical wellness is important and how to prioritize it.

#WhatIsAHealthyDiet

Now that we’ve all taken the time to learn + reflect on what we need to do to make a difference, don’t forget you are the best version of yourself when you make YOU a priority. ⁣⁣ ⁣⁣ In order to help others + make a difference, we must make positive changes within ourselves 💗⁣⁣

The nurses, aides, activity directors and other long-term care facility employees spend a tremendous amount of time with your loved one. They are the ones who help shower, dress and feed residents who need assistance with these tasks. The following list of things you should never do will help you avoid pitfalls that can occur when interacting with long-term care employees.

Healthcare, Mental Health mobile app designed by Valtorian 🇺🇦 for Valtorian | No-code development. Connect with them on Dribbble; the global community for designers and creative professionals.

Check out these heart health tips a cardiologist lives by, like following a Mediterranean diet and setting exercise goals.