Health rusks recipes gluten free

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Low Carb Is Lekker Rusks!   Changes to the recipe: 8tbsp xylitol, 4 eggs, 4tbsp psylium husk fibre. The rest stays the same. When drying the rusks be sure to keep the temp very low because they burn easily. I dried mine for 3 hours at 50 degrees, then allowed them to cool completely, and then put them back in again for another round.... Rusk Recipe, Banting Recipes, Sweet Recipe, Lchf Recipes, Low Carb Baking, High Carb, Low Carb Bread, Low Carb High Fat, Low Carb Desserts

Low Carb Is Lekker Rusks! Changes to the recipe: 8tbsp xylitol, 4 eggs, 4tbsp psylium husk fibre. The rest stays the same. When drying the rusks be sure to keep the temp very low because they burn easily. I dried mine for 3 hours at 50 degrees, then allowed them to cool completely, and then put them back in again for another round....

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Health Rusks Recipes Gluten Free, Gluten Free Rusks Recipes, Health Rusks Recipes, Gluten Free Rusks, Rusk Recipe, Recipes Gluten Free, South African Recipes, Gluten Intolerance, Gluten Free Oats

Rusks are a winter treat. Hard, crunchy, nutty biscuits great for dunking in a mug of tea or coffee anytime of the day. They are my favourite breakfast. However, being a gluten intolerant person finding a tasty rusk on the shelves of the health stores or supermarket poses a problem. They all taste disgusting. I have a wonderful wheat rusk recipe which I decided to adapt to a gluten free version and I must say they are splendid. This recipe was given to me by my second cousin Anne Donovan…

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