Herbal eats

There's a Chinese proverb that includes tea as one of the seven daily needs: "Firewood, rice, oil, salt, sauce, vinegar and tea are the seven necessities to begin a day". The popular tradition of tea brings peace of mind and leads to experiencing a harmonious social life, one of the the principles of Confucianism. Tea & Spirituality 🍵...

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.

I love brewing an after-dinner tea not just because it satisfies my sugar craving, but because it’s a calming way to wind down at the end of the day.

Making your own herbal tea blends is so much better than using tea bags. Try these simple herbal tea recipes and see how much more flavorful and healthier...

These teas are a good beginners guide. But there are thousands of herbs out there with a variety of tastes, smells and phytonutrients with…

A deep dive into the fascinating world of medicinal herbs, this resource reveals the art of crafting Herbal Cigarettes. Rich with insights about smokable herbs and plants, it provides a thorough understanding of these alternative herbal remedies. Explore the range of Herbal Smoking Blends and learn about their distinctive characteristics and potential health benefits.

8 soothing and fragrant loose-leaf tea recipes you can DIY with homegrown or store-bought ingredients. Create your own homemade herbal, fruity, or spiced blends.

8 herbal teas that improve digestion and gut health and ease nausea, indigestion, bloating, acid reflux, constipation & diarrhea.