How to get your body more alkaline

Is your body too acidic? Need an alkaline body. Find out how to make your body more alkaline, change your pH balance and discover why this matters.

Cleansing is key to good health, and the first step to cleansing is to alkalize the body. Below I'll outline 6 ways to alkalize your body while removing the acidity.

Our bodies have an internal pH system, and within that range we need to maintain a slightly alkaline state in order to function and stay alive. This is why my diet programs are always geared towards getting your body into a more alkaline pH level. Disease and disorders can only grow in an acidic body which is the oppos

Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly alkalizing,… Read More »6 Tips To Alkalize Your Body

Functional and Integrative Medicine Doctor Aaron Hartman MD told us: "The alkaline diet is a great way to improve cell metabolism, help yourself detox, improve your kidneys' ability to kick out extra waste products, and just overall, a great way to improve your health. The question is, 'What does an alkaline diet mean, and how...Read More

Most individuals who struggle with alcohol and drug abuse have dietary problems as well.

Where certain foods fall on the pH Spectrum

There are many benefits of drinking alkaline water. The main benefits are increased hydration, improved digestion, aid with weight loss, boosted energy, fewer toxins in your body, increased blood circulation, and a balanced pH level in your body. #alkalinerecipies #alkaline #drinkingwater #drinkwater #alkalinewaterbenefits #bestalkalinewater #coolwaterbottles #weightlosswater #diyalkalinewater #gymwaterbottle #hydrogenwater #bestwaterbottles #waterinfuserbottle #alkalinewaterbrands #alkaline

Easy Meal Prep for Healthy Alkaline Lunches.