Ikigai 10 rules

The model comes from Japan and is called Ikigai, and the sub-title of the graphic I found calls it “A Japanese concept meaning ‘A reason for being’”.

Wednesday Wisdom - The 10 rules of #IKIGAI are the foundation to living a good life #d6tm #toastmasters #rochmn #rocHMN #rochestercvb #rochester_mn #minnesotas_rochester #rochmnchamber #becauserochester #dmcmn

✨ The 10 Rules of Ikigai ✨ In the Okinawan culture, ikigai is considered the reason for being—the thing that gives your life purpose and fulfillment. 🌸 By following these simple yet profound rules, you can lead a happier, healthier, and more purposeful life. 🌿 Which of these rules resonates with you the most? Let us know in the comments below! ⬇️ #ikigai #longevitylifestyle #healthyliving #purposedrivenlife #health #mindfulliving #gratitude #bluezones #livewithpurpose #wellnessjourney…

Anindita Mondal | Books & Life on Instagram: “" IKIGAI " by Hector Garcia and Francesc Miralles is one of my favorite books. In this post I have shared 10 rules of IKIGAI in a different…”

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Ikigai, the insightful book by Héctor García, provides practical tools to help you discover your own ikigai and find happiness in every day, starting with the 10 rules of Ikigai.

Self-discipline Time management Productivity tips Goal setting Daily routines Focus and concentration Habit formation Motivation strategies Work-life balance Mindfulness practic

The 10 Rules of #ikigai #japanese #mindset

10 Rules of IKIGAI