Instant pot kitchari

Kitchari is a delicious Ayurvedic one-pot meal made with dal, rice, and spices. It's rich in protein and fiber, comforting, and very easy to digest.

Khichdi or Kitchari is a traditional Indian dish of rice and lentils or split mung beans. It's a 1-pot meal that is both healthy and comforting. This somewhat non-traditional version offers an option to use quinoa instead of white rice (quinoa khichdi) and is especially nourishing and easy to prepare thanks to the Instant Pot. Stovetop instructions included.

I LOVE KITCHARI! 💛 It’s like an Indian version of chicken soup… an ancient healing porridge with tons of flavor and aromatic spices. It’s nourishing and super easy to digest—so much so that many people use it for fasting. A kitchari fast isn’t really a fast of course since, well, you’re eating! Nev

How to make Kitchari, an Ayurvedic cleansing meal made of a moong dal and rice. This Indian detox recipe uses just one pot and is healthy!

Khichdi is a comforting and mild South Asian stew typically made with lentils and rice. This version is made with long-grain rice and yellow moong dal (or split mung beans), softened tomatoes and onion, then flavored with a cumin, coriander and turmeric, but each family has their own recipe. To bulk it up, you could add some grated carrot or zucchini with the onion, or wilt baby spinach in at the end. But topped with a drizzle of ghee, some plain yogurt and fresh cilantro, it’s a warming…

My life changed when I discovered how to make Kitch’ in the Instant Pot. Up until now, I’ve been making Kitch’ on the stove like a chump. Don’t get me wrong, it’s still good, but pressure cooking it takes it to the next level. Not only with taste and flavour, but texture and digestibility as...Read More »

A gently seasoned pot of rice and lentils is the perfect antidote to holiday feasting.

Enjoy your cozy, nourishing kitchari! This kitchari recipe uses just one pot and is naturally gluten-free, dairy-free, egg-free and nut-fre!

This easy kitchari recipe is a one-pot, weeknight hero.

Instant Pot Khichdi or Kitchari is a one pot vegetarian main course recipe from Indian Cuisine. Made with Basmati Rice, Moong Dal or yellow Lentils, Vegetables and spices, this is a filling and nourishing weeknight meal.