Kids yoga themes

Mantras and Mindfulness Kids Yoga Lesson Plan. This lesson would work well with children ages 5-11

Superhero Yoga Lesson Plan for kids | Kids Yoga Stories

Check out all of the yoga for kids theme ideas, seasonal poses, learning ideas, and ways to incorporate yoga during the holiday season!

A kid's yoga class inspired by the arrival of spring! Our "April Showers bring May Flowers" theme offers young yogis an opportunity to playfully practice rooting into the present moment as they learn to connect mind, body, and breath. Help the chidlren you love learn to celebrate life's rainy moments, knowing that the rain is often an essential part of growing, learning, and blossoming beautifully.

Enjoy the Bird Yoga Lesson Plan with eighteen kids’ yoga poses and a yoga flow of the poses with stick figures!

Let's mobilize our yoga bodies and minds to transform into sea creatures and test out some water sports during this ocean-themed yoga adventure story. Along the way, we'll use our breath and positive affirmations to harness our personal power and find our inner peace. Seaside serenity, here we come!

Story time is a staple in kid's yoga and adding a craft can support the lesson. Have fun with these 20 crafts inspired by kid's books.

During the Summer, every day in yoga is an adventure. There are so many fun themes to use and games to play.

A kid's yoga class inspired by the theme of gratitude! Perfect for the holiday season. Simple yoga poses, a bit of music, and nature-based imagery to inspire the gratitude and joy in all our hearts.

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