Lack of support

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No matter how your baby comes into this world, giving birth is a life, mind, and body-changing experience. Even with nine months to get ready, the act of giving birth is hard to truly wrap our minds around. Once the baby is delivered, a new mother’s hormones can cause her to experience the "baby blues," making her feel stressed, sad, anxious, lonely, tired, or weepy. But some women, up to 1 in 7, can experience a much more serious mood disorder called postpartum depression. It is important…

Because we all have those unsupportive friends and family!

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Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of great things.

Don't be afraid to ask for help! As a coach or business owner, you're used to being an expert. But even experts need guidance sometimes! I remember when I first started my business, I was determined to do everything myself. But soon, I was overwhelmed and stuck. It wasn't until I asked for help from a mentor that things started to fall into place. Don't let pride hold you back from achieving your goals. Whether it's a business strategy, marketing advice, coaches or just a fresh…

Lack of necessary emotional support is what causes trauma more than anything else. ——— Need an English-speaking therapist that fits your needs and preferences? DM us to find the right match, no matter where you are in the world. 🌏🧠🌱

People can have many support groups in their lives. Children often rely on their parents and family as a support when they are very young. If the family has adversities that can cause stress and negative feelings about being home ( Harmelen et al., 2016). When a child does not feel safe or supported at home they may turn to their friends to get the support they lack.

The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.