Mediterranean diet high protein

Check out these high-protein Mediterranean-inspired recipes are packed with fresh, savory flavors and are healthy, low in carbs, and satisfyingly filling!

High Protein Mediterranean Chicken Orzo is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! Over 25g of protein per bowl

This week, we're keeping meals quick and healthy with High-Protein Mediterranean Diet dinners. These simple but delicious meals include vegetarian options, skillet seafood dishes, one-pan chicken dinners, sweet potatoes, and more.

Crisp greens and creamy hummus are topped with a pile of rainbow-colored veggies and perfectly grilled steak in this Mediterranean Steak Bowl.

This dietitian-created Mediterranean diet meal plan is packed with seasonal flavors and includes at least 80 grams of protein per day. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#mediterraneanrecipes#mediterraneanfood#mediterraneandishes#mediterraneandiet

This fragrant turmeric rice bowl topped with leftover spiced roasted root vegetables and chickpeas is inspired by flavors from India for an easy, vegetarian dinner.

This creamy orzo pasta is the perfect one-pan dinner the whole family will love. Creamy, flavorful, high in protein and comforting.

Not only is the Mediterranean Diet really healthy, but it's simple. Here are 21 easy snack ideas that benefit your total body health but take less than 2 minutes to put together. Also, they're delicious. #mediterraneandietsnacks #easymediterraneandiet #easysnackideas #mediterraneandietideas #snackideas #healthysnackideas

Greek Shrimp with Orzo, Feta, Olives, and Tomatoes is a delicious one-pan 30-minute restaurant-quality dinner that is sure to become one of the family favorites! This Mediterranean-style recipe can be easily adjusted to get dairy-free