Meridian massage

"You don't find all this history and theory stuff painfully boring?" I asked. The year was 2012, and I had just finished a lecture on Chinese Medicine theory in my brick-and-mortar studio. In order to make sense

Instructions on to perform at home facial lymphatic massage using key face meridian points.

In this article you can learn about Gallbladder meridian, the Yang meridian of Wood element.

If there is another person in the room as you are reading this then don’t let them leave….it will be of benefit to you both! One of the most simple and powerful energy techniques that you can share with another person is the spinal flush.By massaging either side of the spine in the spaces between the vertebrae, you are able to affect change within the whole-body system. And this is because these powerful points, known as Shu Points in Chinese medicine, work to stimulate and balance the…

You’ve heard of Traditional Chinese Medicine (TCM) and are probably a little familiar with the physiological benefits of acupuncture, but have you heard of meridian massage? Adapted from the ancient technique of guā shā, meridian massage fuses the TCM meridian theory used in acupuncture into Western esthetic techniques by massaging key meridian facial points along energy pathways using unique tools for increased circulation, younger-looking skin and overall wellness benefits.

Well illustrated example of a Meridian Diagram: The Major Body Meridians, with links to information on the meridian points

Stomach Meridian poses and what you can do to strengthen this meridian. This is a series of Yin Yoga poses to balance the meridians in your body. Follow...

The Horary Clock (Circadian Rhythm) – 24 Hour Qi Flow Though the Meridians Here is another graphic presentation of the Horary Clock or Circadian Rhythm showing more of the relationship to the…