Outdoor gym workout

New Fitness Franchise takes their workouts outside! Fitness 1440 of Gilbert, AZ is the newest franchisor’s corporate location. Ownership wanted to offer something completely different in the Phoenix area with a dedicated outdoor fitness space to expand its unique offerings to members upon opening th

Looking for a new training space to call home? Here are our top spots – and what they tell us about the shape of things to come

Discover over 60 inspiring home gym setup ideas and designs for 2024! Transform your workout space with innovative designs that range from sleek, modern gyms to vibrant, colorful fitness rooms. Explore minimalist setups, rustic gyms, high-tech environments, and serene outdoor fitness areas. Whether you’re looking to create a peaceful yoga retreat, a functional weight room, or a lively exercise space filled with color and energy, these home gym ideas will help you achieve your fitness goals.

Take your workout outdoors with this 25-minute bootcamp workout! No equipment required as we shred our way through some of my favorite bodyweight exercises.

The perfect exercises for the backyard, park, or at home. This total body bootcamp workout contains 10 moves you can do anywhere for a full body workout.

Beach fitness and sports training on the beach. Dynamic fitness images, of a professional trainer.

The rugged rope is a surprisingly effective muscle-building and fat-burning tool.

This article consist of new fitness trends that will surely watch out for in 2021. Outdoor Fitness. Remote Personal Training and Wellness Coaching. Hybrid Fitness. Hygiene Standards at Gyms. Specialized Fitness Programs for Risk Groups. Connection of Mind and Body. At-Home Workouts. Inclusive Fitness for All. Wearables and Fitness Technologies. High Intensity Interval Training. Corporate Wellness is Essential.