Plant paradox food list

Plant Paradox Costco List to help you on your trip to the store!

Get better digestion and Eliminate inflammation with our Lectin-free recipes from Lectin Free Wife. With our Lectin-free, you can feel healthy and full of energy and lose unwanted weight. Shop online now!

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

The Plant Paradox Diet eliminates all lectins, a type of antinutrient that the diet says is harmful, but many experts have questioned its claims. This article provides a comprehensive review of the Plant Paradox Diet.

You can survive Phase 1, I promise!

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

PP list page 1

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Printable plant paradox shopping list with lectin-free foods, organized according to Dr. Gundry's food pyramid.