Protein snap

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Coffee protein smoothie-my version. 8oz brewed coffee (chilled) 1 scoop whey protein (vanilla or chocolate) 4oz nonfat vanilla greek yogurt 1tbs flax meal (optional) -blend all ingredients until well mixed.  Nutrition info: in entire shake Cals: 237 Fat: 3.3 Sfat .8 Protein: 33.8 Sugar: 12 Fiber: 3.5. Whey Protein Snapchat Story, Protein Shake Snapchat, Protein Snap, Whey Shake, Masc Outfits For Women, Boys Attitude Pics Hd, Coffee Protein Smoothie, Daily Snap, Gym Protein

Coffee protein smoothie-my version. 8oz brewed coffee (chilled) 1 scoop whey protein (vanilla or chocolate) 4oz nonfat vanilla greek yogurt 1tbs flax meal (optional) -blend all ingredients until well mixed. Nutrition info: in entire shake Cals: 237 Fat: 3.3 Sfat .8 Protein: 33.8 Sugar: 12 Fiber: 3.5.

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