Seed cycle recipes

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Healthy Guiltfree Recipes on Instagram: "Hormone Bliss balls✨ Seed Cycling Ladoos  Follicular phase Ladoos (Days 1-14) - 1/2 cup or 14 tbsp of Raw Pumpkin seeds - 1/2 cup or 14 tbsp of Raw Flax seeds - 1 tsp Fennel seeds/ Saunf (You can skip this if you wish) - Cardamom seeds from two pods Optionally you can add any nuts if you want, I added Roasted Hemp seeds.  Luteal Phase Ladoos (Days 15-28) - 1/2 cup or 14 tbsp of Raw Sunflower seeds - 1/2 cup or 14 tbsp of Raw Sesame seeds - 1 tsp Fennel seeds/ Ajwain (Alter based on your preference) - Cardamom seeds from two pods Optionally you can add any nuts if you want, I added Roasted Hemp seeds.  To make Ladoos: Once grinded to a powder you can consume the powder as is by storing in the refrigerator or if you want to make them into Ladoos like Seed Cycling Recipes Balls, Follicular Phase Desserts, Seed Cycling Balls, Seed Cycling Recipes, Seed Cycle, Cardamom Seeds, Pumpkin Seeds Recipe, Cardamom Recipe, Follicular Phase

Healthy Guiltfree Recipes on Instagram: "Hormone Bliss balls✨ Seed Cycling Ladoos Follicular phase Ladoos (Days 1-14) - 1/2 cup or 14 tbsp of Raw Pumpkin seeds - 1/2 cup or 14 tbsp of Raw Flax seeds - 1 tsp Fennel seeds/ Saunf (You can skip this if you wish) - Cardamom seeds from two pods Optionally you can add any nuts if you want, I added Roasted Hemp seeds. Luteal Phase Ladoos (Days 15-28) - 1/2 cup or 14 tbsp of Raw Sunflower seeds - 1/2 cup or 14 tbsp of Raw Sesame seeds - 1 tsp…

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