Sit with it quote

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Shout out to all the people who have the courage to sit with their emotions and pain. Not disassociate. Not distract. But really sit still and look into themselves. Sometimes it can feel like a full-time job. But that’s where the real healing happens. - Alex Banayan I The Higher Self Disassociate Quotes, Intense Quotes, Important Life Lessons, Body Awareness, Higher Self, Care Quotes, Feelings And Emotions, Literary Quotes, Mental And Emotional Health

Shout out to all the people who have the courage to sit with their emotions and pain. Not disassociate. Not distract. But really sit still and look into themselves. Sometimes it can feel like a full-time job. But that’s where the real healing happens. - Alex Banayan I The Higher Self

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