Ways to be present

I heard a quote the other day that goes something like this: “If we keep dwelling about the future, how can we enjoy the present?” It really struck a cord within me because it’s so true for the majority of us. We are always planning for tomorrow, next week or next year and so forth. And even when we are going through our day to day, we forget to take a moment and just breathe…to really enjoy our day and be present. Being in the moment and being completely conscious of what we doing instead…

Ask God for help in manifesting wealth and success.

Why does it matter if you’re more mindful in your day? Because the benefits are astounding. Here’s how to be mindful and find peace as early as today!

If you are always rushing from one thing to the next, in this post I share 5 ways you can practice mindfulness and being present in the moment.

Today I’m sharing 8 ways on how to be present in your daily life, and the daily challenges that I’m giving myself this year.

During the Easter Bank holiday last year, me and my boyfriend took the Eurostar to France for a long weekend away. I had also recently finished my beginner’s French class and I was desperate to

Practicing mindfulness means bringing our full attention to one task or moment at a time. It helps us not just to improve productivity but also to enhance our overall well-being.