What respect looks like

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Linda Meredith Ctcrc-s on Instagram: "🌱 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐑𝐞𝐬𝐩𝐞𝐜𝐭 𝐢𝐧 𝐂-𝐏𝐓𝐒𝐃 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 🚶‍♂️🚶‍♀️ For adults with C-PTSD, moving from a history of disrespect in dysfunctional families to a life of functioning in respect is a journey of transformation. Here’s how to approach it: 1️⃣ 𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐎𝐧𝐞 𝐀𝐫𝐞𝐚: Start by focusing on one aspect of your life where you want to cultivate respect. This could be self-respect, respect in relationships, or boundaries. 🎯 2️⃣ 𝐋𝐞𝐚𝐫𝐧 𝐭𝐡𝐞 𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞: Educate yourself about this area. Understand what respect looks like, sounds like, and feels like. This could involve reading, cptsd coaching, or attending workshops. 📚 3️⃣ 𝐂𝐨𝐦𝐛𝐢𝐧𝐞 𝐀𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐖𝐨𝐫𝐝𝐬: Respect In Relationships, Dysfunctional Families, Educate Yourself, Dysfunctional Family, Self Respect, Sounds Like, Boundaries, Coaching, Healing

Linda Meredith Ctcrc-s on Instagram: "🌱 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐑𝐞𝐬𝐩𝐞𝐜𝐭 𝐢𝐧 𝐂-𝐏𝐓𝐒𝐃 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 🚶‍♂️🚶‍♀️ For adults with C-PTSD, moving from a history of disrespect in dysfunctional families to a life of functioning in respect is a journey of transformation. Here’s how to approach it: 1️⃣ 𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐎𝐧𝐞 𝐀𝐫𝐞𝐚: Start by focusing on one aspect of your life where you want to cultivate respect. This could be self-respect…

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Recently I had an experience with someone who wanted to work with me (as a therapy client), but who didn’t think my cancellation policy was fair. I require 24 hours notice of cancellations or I charge my full fee. It’s standard practice. Most people understand this policy and respect it. Read more on my Instagram @Caitlinscouch Not Respecting Boundaries, Healthy Boundaries Quotes, Boundaries Setting, Family Boundaries, Common Humanity, Respecting Boundaries, Creating Boundaries, Boundary Setting, Boundaries Quotes

Recently I had an experience with someone who wanted to work with me (as a therapy client), but who didn’t think my cancellation policy was fair. I require 24 hours notice of cancellations or I charge my full fee. It’s standard practice. Most people understand this policy and respect it. Read more on my Instagram @Caitlinscouch

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