Whole grains bread

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Bread is one of the most basic and satisfying foods around. And when it's made with whole grains, it's also among the most healthful.Whole grains are just that -- grains with their bran, germ, and endosperm intact. When grains are processed, such as wheat for flour, the bran and germ are often removed. Keep the grains whole, however, and their health benefits stay intact, too."Whole grains contain a variety of substances that work together to reduce the risk of heart disease, cer... No Bread Diet, Wheat Bread Recipe, Healthy Bread Recipes, Martha Stewart Recipes, Grain Bread, Yeast Bread Recipes, Healthy Bread, Loaf Of Bread, Whole Wheat Bread

Bread is one of the most basic and satisfying foods around. And when it's made with whole grains, it's also among the most healthful.Whole grains are just that -- grains with their bran, germ, and endosperm intact. When grains are processed, such as wheat for flour, the bran and germ are often removed. Keep the grains whole, however, and their health benefits stay intact, too."Whole grains contain a variety of substances that work together to reduce the risk of heart disease, cer...

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