100 calorie protein bar

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Jessica Webb - Online Coach on Instagram: "3 INGREDIENT PROTEIN BARS 🍫🥜
*These were AMAZING 🤩

✨Ingredients:
-60g corn cakes 
-150g dark chocolate 
-2 scoops protein powder

✨Optional toppings:
-80g Peanut butter 
-100g 0% Greek yogurt 
-Dark chocolate crumble 

Method 
👩🏽‍🍳Crush corn cakes and mix with whey protein.
👩🏽‍🍳Add in melted chocolate and mix until combined.
👩🏽‍🍳Add mixture to a lined tin, and press down firmly. 
👩🏽‍🍳Add optional toppings (I mixed yogurt and melted peanut butter together to make a paste)
👩🏽‍🍳Leave in fridge to set. I cut into 10 mini bars 

👅102 calories per bar (without toppings) 
👅162 calories per bar (WITH toppings) 

Save and let me know if you try 🫶🏽

JESSW10 @elitesuppsuk 

#motivation #fitnessjourney #fitnessmotivation #fitness #gymgi Melted Peanut Butter, Chocolate Crumble, Peanut Butter Protein Bars, Corn Cakes, Mini Bars, Melted Chocolate, 100 Calories, 3 Ingredient, Protein Bars

Jessica Webb - Online Coach on Instagram: "3 INGREDIENT PROTEIN BARS 🍫🥜 *These were AMAZING 🤩 ✨Ingredients: -60g corn cakes -150g dark chocolate -2 scoops protein powder ✨Optional toppings: -80g Peanut butter -100g 0% Greek yogurt -Dark chocolate crumble Method 👩🏽‍🍳Crush corn cakes and mix with whey protein. 👩🏽‍🍳Add in melted chocolate and mix until combined. 👩🏽‍🍳Add mixture to a lined tin, and press down firmly. 👩🏽‍🍳Add optional toppings (I mixed yogurt and melted…

2
Josh New on Instagram: "Dietitian’s one word protein bar review⁣
⁣
1. ONE Bar Fruity Cereal tastes awful and very artificial. Don’t recommend despite the decent macros.⁣
2. Snicker’s Bar PB I had high hopes for. Very chalky and has a long way to go in terms of flavor. Definitely not a good alternative to actual Snickers.⁣
3. Quest Hero bars have always been a favorite - great flavor and more than amazing macros. The sugar alcohols (specifically Maltitol cause gas and bloating though)⁣
4. Pure Protein Bars have great flavor and great macros. Maltitol is an issue though as there’s 9g per bar.⁣
5. Barebells protein bars have always had a great mouthfeel and decent flavor along with a good calorie to protein ratio.⁣
6. FitCrunch Bars I had high hopes for and it did not come through. Had a horr Macro Friendly Protein Bar, Barebells Protein Bars, Protein Bar Quest, Built Bars Protein, Rxbar Protein Bar, Snickers Protein, Pure Protein Bars, Protein Bars Brands, Quest Protein Bars

Josh New on Instagram: "Dietitian’s one word protein bar review⁣ ⁣ 1. ONE Bar Fruity Cereal tastes awful and very artificial. Don’t recommend despite the decent macros.⁣ 2. Snicker’s Bar PB I had high hopes for. Very chalky and has a long way to go in terms of flavor. Definitely not a good alternative to actual Snickers.⁣ 3. Quest Hero bars have always been a favorite - great flavor and more than amazing macros. The sugar alcohols (specifically Maltitol cause gas and bloating though)⁣ 4…

2
These homemade protein bars are a spot-on Perfect Bar copycat. Packed with protein and clean, simple ingredients, these delicious bars make a great grab and go breakfast or on the go snack. If you love Perfect Bars, keep reading! Meal Prep And Snack Ideas, Copycat Gomacro Bars, Homemade Protein Bars For Kids, At Home Protein Bars, Pb2 Protein Bar, Copycat Kirkland Protein Bars, 4 Ingredient Protein Bar, Homemade Clean Protein Bars, Homemade Snack Bars Healthy

These homemade protein bars are a spot-on Perfect Bar copycat. Packed with protein and clean, simple ingredients, these delicious bars make a great grab and go breakfast or on the go snack. If you love Perfect Bars, keep reading!

1.5k
Candice Trevino on Instagram: "PROTEIN PACKED SNACKS I’ve become pretty familiar with protein packed snacks and these are my favs so far:

@questnutrition  chips. I love to make nachos with these.

Protein bars. My favorite have been the @barebells.usa because they don’t taste chalky 

@slatemilk has these to go protein packets that I love to bring with me while I travel and they have 20g of protein in them

@the_onlybean edamame beans They taste like cronuts and they are 100 calories and pack 11 grams of protein

@ratiofood greek yogurt and @oikos greek yogurt have between 20-25g of protein an they are sooo good

@oatsovernight on the go have 15g but they have a ton of different options that are great for you and pack a ton of protein

@premierprotein is my go to for protein shakes on the Oikos Greek Yogurt, Packed Snacks, 20g Of Protein, Protein Packed Snacks, Edamame Beans, 100 Calories, Protein Pack, Edamame, Protein Bars

Candice Trevino on Instagram: "PROTEIN PACKED SNACKS I’ve become pretty familiar with protein packed snacks and these are my favs so far: @questnutrition chips. I love to make nachos with these. Protein bars. My favorite have been the @barebells.usa because they don’t taste chalky @slatemilk has these to go protein packets that I love to bring with me while I travel and they have 20g of protein in them @the_onlybean edamame beans They taste like cronuts and they are 100 calories and…

1
100 calorie protein bar and more

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