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Can we be honest about setting boundaries? This is one thing I still struggle with even after therapy. Setting boundaries is crucial for maintaining healthy relationships and personal well-being. Being honest about setting boundaries involves clear communication and assertiveness. Here’s how setting boundaries might sound in a conversation: “I’ve noticed that I feel overwhelmed when I take on too many tasks at once. I need to start saying no to some things to prioritize my own well-bein... Clear Boundaries Quotes, Set Boundaries In Relationships, Setting Boundaries Aesthetic, My Boundaries, Assertiveness Quotes, Set Boundaries, How To Set Boundaries, Boundaries Quotes, Small Quotes

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Like boundaries with family, boundaries at work can be incredibly tricky, especially if you have a boss pushing you to do more when you are already at capacity. With work, the ultimate threat is th…

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Why Setting Boundaries is an Essential Life Skill — Health

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

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