Chanel delisser

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𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: “𝐇𝐨𝐮𝐫𝐠𝐥𝐚𝐬𝐬 𝐬𝐡𝐚𝐩𝐞 ⌛️ 𝐛𝐚𝐜𝐤 𝐰𝐨𝐫𝐤𝐨𝐮𝐭! [𝐉𝐨𝐢𝐧 𝐦𝐲 𝐭𝐞𝐚𝐦☝🏾] ⠀ 𝐒𝐀𝐕𝐄 📁 + 𝐂𝐎𝐌𝐌𝐄𝐍𝐓 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐦𝐨𝐯𝐞 + 𝐓𝐚𝐠 𝐲𝐨𝐮𝐫 𝐠𝐢𝐫𝐥𝐬 ⤵️ ⠀ Happy Monday beautiful…” Back Toning Exercises, Chanel Delisser, Back Toning, Toning Exercises, Yoga Pants Girls, Toning Workouts, Hourglass Shape, Back Workout, Workout Motivation

𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: “𝐇𝐨𝐮𝐫𝐠𝐥𝐚𝐬𝐬 𝐬𝐡𝐚𝐩𝐞 ⌛️ 𝐛𝐚𝐜𝐤 𝐰𝐨𝐫𝐤𝐨𝐮𝐭! [𝐉𝐨𝐢𝐧 𝐦𝐲 𝐭𝐞𝐚𝐦☝🏾] ⠀ 𝐒𝐀𝐕𝐄 📁 + 𝐂𝐎𝐌𝐌𝐄𝐍𝐓 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐦𝐨𝐯𝐞 + 𝐓𝐚𝐠 𝐲𝐨𝐮𝐫 𝐠𝐢𝐫𝐥𝐬 ⤵️ ⠀ Happy Monday beautiful…”

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𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: "𝐃𝐨 𝐭𝐡𝐢𝐬 𝟑𝐱/ 𝐰𝐞𝐞𝐤 𝐭𝐨 𝐭𝐨𝐧𝐞 𝐲𝐨𝐮𝐫 𝐭𝐮𝐦𝐦𝐲 💪🏾 [6 ᴡᴇᴇᴋ ᴄʜᴀʟʟᴇɴɢᴇ ꜱᴛᴀʀᴛꜱ ᴍᴏɴᴅᴀʏ- ᴊᴏɪɴ ᴜꜱ] 𝐋𝐢𝐤𝐞 + 𝐒𝐡𝐚𝐫𝐞 + 𝐒𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐟𝐨𝐫 𝐥𝐚𝐭𝐞𝐫 📂 [5 exercises | 4 sets X 15 reps each] New month… New goals!! Transform with me in the 6 week Body Goals 2.0 Challenge 🔥 We start on Monday March 6th [𝐂𝐥𝐢𝐜𝐤 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 👆🏾] ᴄʜᴀʟʟᴇɴɢᴇ ꜱᴛᴀʀᴛꜱ: ᴍᴏɴᴅᴀʏ ᴍᴀʀᴄʜ 6ᴛʜ ᴄʜᴀʟʟᴇɴɢᴇ ᴇɴᴅꜱ: ꜰʀɪᴅᴀʏ ᴀᴘʀɪʟ 14ᴛʜ 𝐖𝐡𝐢𝐜𝐡 𝐞𝐱𝐞𝐫 2 Month Workout Transformation, Chanel Delisser, 6 Month Gym Transformation, One Month Glute Transformation, 2 Month Gym Transformation, Gym 3 Month Transformation, New Month, Transformation Body, Post Workout

𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: "𝐃𝐨 𝐭𝐡𝐢𝐬 𝟑𝐱/ 𝐰𝐞𝐞𝐤 𝐭𝐨 𝐭𝐨𝐧𝐞 𝐲𝐨𝐮𝐫 𝐭𝐮𝐦𝐦𝐲 💪🏾 [6 ᴡᴇᴇᴋ ᴄʜᴀʟʟᴇɴɢᴇ ꜱᴛᴀʀᴛꜱ ᴍᴏɴᴅᴀʏ- ᴊᴏɪɴ ᴜꜱ] 𝐋𝐢𝐤𝐞 + 𝐒𝐡𝐚𝐫𝐞 + 𝐒𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐟𝐨𝐫 𝐥𝐚𝐭𝐞𝐫 📂 [5 exercises | 4 sets X 15 reps each] New month… New goals!! Transform with me in the 6 week Body Goals 2.0 Challenge 🔥 We start on Monday March 6th [𝐂𝐥𝐢𝐜𝐤 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 👆🏾] ᴄʜᴀʟʟᴇɴɢᴇ ꜱᴛᴀʀᴛꜱ: ᴍᴏɴᴅᴀʏ ᴍᴀʀᴄʜ 6ᴛʜ ᴄʜᴀʟʟᴇɴɢᴇ ᴇɴᴅꜱ: ꜰʀɪᴅᴀʏ ᴀᴘʀɪʟ 14ᴛʜ 𝐖𝐡𝐢𝐜𝐡…

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𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: "𝒮𝓉𝑒𝓅𝓅𝒾𝓃𝑔 𝒾𝓃𝓉𝑜 𝒶 𝓃𝑒𝓌 𝑒𝓇𝒶 ✨ 𝐻𝒶𝓅𝓅𝓎 𝒲𝑜𝓂𝑒𝓃’𝓈 𝐻𝒾𝓈𝓉𝑜𝓇𝓎 𝑀𝑜𝓃𝓉𝒽! #fitnessmotivation #wednesdaymotivation #wcw #wce #workoutinspiration #bikini #motivation" Chanel Delisser, Wednesday Motivation, Women’s History, 2025 Vision, Happy Women, New Era, Fitness Motivation, Vision Board, Chanel

𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: "𝒮𝓉𝑒𝓅𝓅𝒾𝓃𝑔 𝒾𝓃𝓉𝑜 𝒶 𝓃𝑒𝓌 𝑒𝓇𝒶 ✨ 𝐻𝒶𝓅𝓅𝓎 𝒲𝑜𝓂𝑒𝓃’𝓈 𝐻𝒾𝓈𝓉𝑜𝓇𝓎 𝑀𝑜𝓃𝓉𝒽! #fitnessmotivation #wednesdaymotivation #wcw #wce #workoutinspiration #bikini #motivation"

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𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: “🎊 𝐋𝐀𝐔𝐍𝐂𝐇𝐈𝐍𝐆 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝐖: 𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐮𝐧𝐥𝐞𝐚𝐬𝐡 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟! 𝐎𝐮𝐫 𝐁𝐮𝐛𝐛𝐥𝐞 𝐘𝐮𝐦 𝐬𝐞𝐭 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐭𝐡𝐚𝐭 💓 ⠀ @shopcocofit…” Chanel Delisser, To My First Love, Bubble Yum, My First Love, Clothing Line, We Fall In Love, Fitness Coach, Happy Saturday, Gym Motivation

𝐂𝐇𝐀𝐍𝐄𝐋 𝐃𝐄𝐋𝐈𝐒𝐒𝐄𝐑 on Instagram: “🎊 𝐋𝐀𝐔𝐍𝐂𝐇𝐈𝐍𝐆 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝐖: 𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐮𝐧𝐥𝐞𝐚𝐬𝐡 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟! 𝐎𝐮𝐫 𝐁𝐮𝐛𝐛𝐥𝐞 𝐘𝐮𝐦 𝐬𝐞𝐭 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐭𝐡𝐚𝐭 💓 ⠀ @shopcocofit…”

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