Chayote salad

Mild summer squash is sautéed in butter with shallots and garlic, taking full advantage of the tender vegetable's ability to absorb flavors. Also called mirliton or pear squash, chayote is a popular ingredient in Latin American and Southern cuisines.

FAST, EASY and DELICIOUS! Mix up this salad with the next big SUPERFOOD, chayote squash. It's tasty and healthy You can make it ahead of time in just 20 minutes!

Recipe: chinese buddha's hand melon (chayote) salad Is there anyone else out there who feels they can't leave on a trip without first cleaning the house? Because I'm one of those people. In the past, we would clean the house when we had guests coming over or when we left on a trip.

Sauteed chayote squash is a recent acquisition in my cookbook. I must admit it: I didn’t cook this vegetable until last Christmas. I have to say thanks to my mother in law Patrizia for buying a few chayote to cook together with the family! Chayote is a very versatile ingredient: it’s delicious both raw into salads or tartare, and cooked fast and crispy. Today I propose a tasty side, perfect together with fish or meats, but savory to eat as appetizer too!

A flavorful and refreshing salad starring Chayote, a member of the gourd family, that can be on the table in 10 minutes.

Looking for your newest favorite blood sugar-friendly food? Look no further than chayote! Learn about the benefits of chayote for diabetes.

Melt the coconut oil in a heavy pan/skilled over medium to high heat. Add the sliced chayote and saute for a moment,then add the garlic and saute. Make sure it doesn't burn....

How to make Chayote Salad │Chayote Salad Recipe | Chayotes are also added to many stews (like the well-liked Caldo de Res and Caldo de Pollo), cooked on their own in a tomato sauce, and also battered fried and served on top of a rich tomato sauce. Chayote Salad #mexicanfood #mexicanrecipes #homecook #foodrecipes