Clenching jaw remedies

Bruxism is when you unconsciously begin jaw-clenching or teeth-grinding either during the day or during sleep. It can cause headaches, earaches, a sore jaw, and damage to your teeth, tongue and inside of your cheeks. Learn some natural remedies to stop Bruxism!

Learn how to stop clenching jaw caused by stress or misaligned teeth. Effective home remedies & professional treatments to relieve symptoms.

Stop clenching your jaw by accepting all just as it is. When you wish something was different your jaw clenches. Let go and feel the freedom.

Reduce stress-induced tension & teeth grinding during the day or night While it's normal to clench your jaw from time to time, persistent clenching can cause headaches, tooth damage, and other problems. The habit is most often caused by...

Are you involuntarily clenching your jaw? Learn why this may be happening and what you can do to reduce jaw tension ad clenching.

Expert ways to stretch your jaw and masseter muscles If you're dealing with a stiff, tight, or painful jaw, you know that it can be particularly bothersome in the evening. To relax your jaw muscles before bedtime, do a series of quick and...

Pain from the condition can be intense, and almost everyone would need to get some form of TMJ relief.

If you notice that you have pain in your jaw or deal with headaches when you wake up in the morning. Try these tips for jaw clenching relief.

Have a tight jaw and neck? You're in luck—these six basic exercises will give you almost instant relief. Do them once or twice a day.