Dairy and egg free meals

Do you eat dairy-free and egg-free and looking for inspiration for new meal ideas? We’ve got 12 ideas for you so you don’t need to revert to PB and J. Always check the ingredient list for bread, cured meats, and deli meats for added dairy or egg. Dairy can be listed as specifically as milk, [...]

This creamy chicken and bacon alfredo casserole is loaded with veggies from the hash browns and broccoli, and it’s paleo, Whole30 compliant, dairy free and gluten free. With... Read More

Easy vegan french toast made in less than 30 minutes with 6 simple ingredients.

This pot pie is modified from a recipe by Alton Brown, who I actually got to meet once. Very cool guy! The puff pastry gets a little chewy when you refrigerate the leftovers, but otherwise it’s pretty fool proof.

This easy vegan mashed potatoes recipe makes delicious and healthy dairy free mashed potatoes in 20 minutes or less! Gluten + dairy free, no butter or added fat.

One Pot Lasagna Soup is one of the easiest dinner recipes you'll ever make! It takes about 40 minutes from start to finish. Plus, this recipe is made with only a few simple ingredients and contains no gluten or dairy!

Healthy One Pot Meals! Your entire family will enjoy these 25 gluten and dairy-free recipes as an easy weeknight dinner with minimal cleanup!

Easy Instant Pot White Chicken Chili is a creamy, delicious and incredibly flavorful soup recipe that's both gluten free and dairy free.

A healthier version of Classic Shepherd's Pie, deliciously spiced with extra veggies and olive oil mashed potatoes. Gluten free and dairy free.

We remade a family favorite and made it allergy friendly! Our Dairy Free Tater Tot Casserole is creamy, cheesy, and delicious.