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Erica baty

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Erica Baty on Reels | Clean Eating Family Meals, Healthy Lemon Chicken, Homemade French Onion Soup, Classic French Onion Soup, Onion Soup Recipe, Fall Recipes Pumpkin, Veggie Broth, Oven Safe Bowls, Sweet Onions
Clean Eating Family Meals
Healthy Lemon Chicken
Homemade French Onion Soup
Classic French Onion Soup
Onion Soup Recipe
Fall Recipes Pumpkin
Veggie Broth
Oven Safe Bowls
Sweet Onions

36K views · 10K reactions | Never had I ever… made (or even eaten) French onion soup 😳🤯 Idk it’s just not something I was ever exposed to or something I thought to make or order! But for this week’s…

Never had I ever… made (or even eaten) French onion soup 😳🤯 Idk it’s just not something I was ever exposed to or something I thought to make or order!...

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Erica Baty MS RDN CDE on Instagram: "🔥Enchiladas🤩💃🏼 featuring some hacks… Hack numbah 1️⃣: use your stand mixer to super easily shred cooked chicken breast! Work like a charm for perfectly and evenly shredded chicken! Hack numbah 2️⃣: use your food processor with the grating attachment to grate cheese in two seconds! Hack numbah 3️⃣: if you are verrrrrry picky about canned enchilada sauce (like me) and don’t want to spend $8 on the jar of enchi sauce that I ACTUALLY like aaaaand don’t feel l Canned Enchilada Sauce, Wife Cooking, Verde Sauce, Chili Lime Seasoning, Mexican Soup, Cooking Chicken To Shred, Dinner This Week, Cooked Chicken, Chili Lime
Canned Enchilada Sauce
Wife Cooking
Verde Sauce
Chili Lime Seasoning
Mexican Soup
Cooking Chicken To Shred
Dinner This Week
Cooked Chicken
Chili Lime

Canned Enchilada Sauce

Erica Baty MS RDN CDE on Instagram: "🔥Enchiladas🤩💃🏼 featuring some hacks… Hack numbah 1️⃣: use your stand mixer to super easily shred cooked chicken breast! Work like a charm for perfectly and evenly shredded chicken! Hack numbah 2️⃣: use your food processor with the grating attachment to grate cheese in two seconds! Hack numbah 3️⃣: if you are verrrrrry picky about canned enchilada sauce (like me) and don’t want to spend $8 on the jar of enchi sauce that I ACTUALLY like aaaaand don’t…

3
Erica Baty on Reels | | Reels Bahn Mi Rice Bowl, Sticky Sweet Chicken, Erica Baty, Crunchy Onions, Sweet Chicken, Herb Salad, Spicy Mayo, Pickled Veggies, 60 Seconds
Bahn Mi Rice Bowl
Sticky Sweet Chicken
Erica Baty
Crunchy Onions
Sweet Chicken
Herb Salad
Spicy Mayo
Pickled Veggies
60 Seconds

51K views · 5.3K reactions | The crispy sticky sweet chicken. the pickled veggies. the spicy mayo. the crunchy onions. the HERB SALAD. I just cannot, it’s so freaking good. 😩🤌🏼 This style of meal…

The crispy sticky sweet chicken. the pickled veggies. the spicy mayo. the crunchy onions. the HERB SALAD. I just cannot, it’s so freaking good. 😩🤌🏼 This...

1
Erica Baty on Instagram: "Broccoli feta soup are ya kidding me!?!? 🤯🤤 I saw @feelgoodfoodie make this and I was like mmkay yeah I’m going to need that immediately. It does not disappoint! Original recipe idea and credit goes to Yumna but here is my spin on it! 12oz broccoli florets (about 1 medium head broccoli) 1 head garlic 10oz baby gold potatoes (or Yukon gold potatoes), chopped in 1-inch pieces 8oz block feta 2 tablespoon extra virgin olive oil ½ teaspoon kosher salt ½ teaspoon black pepper 1 teaspoon Italian seasoning Pinch of red pepper flakes (optional) 1 tablespoon fresh thyme leaves 4 cups vegetable broth 2 cups fresh spinach (optional, but makes the soup more green!) For serving: cream, olive oil, salt, pepper, lemon juice Garlic: Preheat the oven to 425 degrees. Slice the Erica Baty, Feta Soup, Baby Gold Potatoes, Broccoli Feta, Low Calorie Soup Recipe, Low Calorie Soup, Prep Meals, Gold Potatoes, Yukon Gold
Erica Baty
Feta Soup
Baby Gold Potatoes
Broccoli Feta
Low Calorie Soup Recipe
Low Calorie Soup
Prep Meals
Gold Potatoes
Yukon Gold

Erica Baty

Erica Baty on Instagram: "Broccoli feta soup are ya kidding me!?!? 🤯🤤 I saw @feelgoodfoodie make this and I was like mmkay yeah I’m going to need that immediately. It does not disappoint! Original recipe idea and credit goes to Yumna but here is my spin on it! 12oz broccoli florets (about 1 medium head broccoli) 1 head garlic 10oz baby gold potatoes (or Yukon gold potatoes), chopped in 1-inch pieces 8oz block feta 2 tablespoon extra virgin olive oil ½ teaspoon kosher salt ½ teaspoon…

5
Erica Baty on Instagram: "Does anyone else think ½ cup oats is just like… not that much oatmeal? Okay same same. Whenever I make it per the package instructions I’m left wondering, that’s all I get!? So I’ve been making this extra voluminous oatmeal for years now. The trick is to use about 1 ½- 2 times the amount of liquid as the traditional cooking method states. For most grains, the liquid-to-grain ratio is 2:1 but these oats like to make it 3:1. So, ½ cup oats (the serving size) plus 1 ½-2 cups liquid. The extra liquid helps the oatmeal grow but we also don’t like liquid-y oatmeal right? So that’s where the chia seeds come in. Chia seeds absorb liquid due to their hydrophilic nature, which helps to thicken and add texture to these oats. And bonus that chia seeds are a nutrition power Erica Baty, Oatmeal Toppings, Healthy Healing, Traditional Cooking, Wakey Wakey, Chia Pudding Recipes, Macro Meals, Brunch Dishes, Cooking For One
Erica Baty
Oatmeal Toppings
Healthy Healing
Traditional Cooking
Wakey Wakey
Chia Pudding Recipes
Macro Meals
Brunch Dishes
Cooking For One

Erica Baty

Erica Baty on Instagram: "Does anyone else think ½ cup oats is just like… not that much oatmeal? Okay same same. Whenever I make it per the package instructions I’m left wondering, that’s all I get!? So I’ve been making this extra voluminous oatmeal for years now. The trick is to use about 1 ½- 2 times the amount of liquid as the traditional cooking method states. For most grains, the liquid-to-grain ratio is 2:1 but these oats like to make it 3:1. So, ½ cup oats (the serving size) plus 1…

1
Erica Baty on Reels | Grilled Chicken And Broccoli, 21 Seasoning Salute, Honey Dijon Sauce, Simple Grilled Chicken, Pieces Season, Dijon Sauce, Spicy Cashews, Honey Mustard Glaze, Asian Chicken Salads
Grilled Chicken And Broccoli
21 Seasoning Salute
Honey Dijon Sauce
Simple Grilled Chicken
Pieces Season
Dijon Sauce
Spicy Cashews
Honey Mustard Glaze
Asian Chicken Salads

49K views · 3.3K reactions | Last meal of the week!! Simple grilled chicken and broccoli! This is your friendly reminder that eating healthfully does not have to mean bland or boring and that one of…

Last meal of the week!! Simple grilled chicken and broccoli! This is your friendly reminder that eating healthfully does not have to mean bland or...

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Erica Baty on Reels | itsaflavorfullife · Original audio Overnight Oats Base, Erica Baty, Bourbon Pecans, Muffins Pumpkin, Pumpkin Overnight Oats, Bread Pumpkin, Cookies Pumpkin, Homemade Salted Caramel, Caramel Recipe
Overnight Oats Base
Erica Baty
Bourbon Pecans
Muffins Pumpkin
Pumpkin Overnight Oats
Bread Pumpkin
Cookies Pumpkin
Homemade Salted Caramel
Caramel Recipe

33K views · 2.5K reactions | Okay it’s almost fall y’all, bring on the pumpkin! Fun fact: I don’t like pumpkin pie. I just…can’t. But pumpkin bread, pumpkin cookies, pumpkin spice latte, pumpkin…

60K views, 2.4K likes, 87 comments, 25 shares, Facebook Reels from Erica Baty. itsaflavorfullife · Original audio

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