Essential oils for relaxation and sleep

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Trouble sleeping? Use these essential oils for sleep & relaxation to help you fall asleep fast or wind down at the end of the day.

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I wouldn’t doubt it if you were tired right now even as you are searching for essential oil recipes for sleep. Read more to find 3 Simple Essential Oil Recipes for Sleep to Help You Make Your Own Sleep Blend!

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Certain essential oils help us unwind and relax before bed. We also start to associate those pleasant aromas with rest. This allows our body and mind to know what to expect next which makes the transition to sleep easier. We are then able to fall asleep, stay asleep and improve the quality of our sl

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Essential oils for relaxation and sleep and more

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