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Everyday journal prompts

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Recognize the obstacle of losing touch with the present. Mindfulness journaling solves this common problem, enabling a deeper connection to personal thoughts and feelings. Our curated mindfulness journal prompts will guide you toward this vital self-discovery, opening doors to better wellbeing and self-acceptance. Start this transformative journey today.

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It is said that it takes 21 days to form a new habit, here is a simple 21 day journaling challenge to start journaling!

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