Flexitarian lunch ideas

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

One of the biggest challenges of eating meat-free is making sure you're getting in enough protein at every meal. Meal prepping high-protein lunches ahead of time is super important to maintaining a well-balanced vegetarian diet. Recipes involving ingredients like beans, tofu, and tempeh give a boost of filling protein to any meal. Here are nine creative make-ahead lunch ideas to try! #vegetarian #recipe #highprotein #lunch

A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

Dive into a world of flavors with our curated list of 28 vegetarian wrap recipes - from the richness of Mediterranean ingredients to the zesty punches of Asian flavors.

No-cook black bean wraps are an easy plant based meal lunch! Seasoned beans are rolled up with a sweet and creamy mango avocado salsa.

Whether you're new to cooking, trying to cut back on animal proteins or just looking for something new, this flexitarian diet plan has something for everyone.

Summer produce like avocados, blueberries, broccoli and raspberries are more than just fresh and delicious flavors featured in these lunches. These ingredients can also help reduce inflammation and keep its negative symptoms, like joint stiffness, mental fog and digestive distress, at bay. #lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budget#budgetfriendly#healthyrecipes

This 7 day plant based meal plan is great for vegans or those looking to add more plant-based meals to their diet.

Looking for a delicious vegetarian lunch recipe that's anything but boring? These Buffalo Chickpea Wraps are packed with protein and tangy buffalo flavor. You can make the chickpea salad ahead of time so these wraps can be quickly assembled in the morning for a healthy and filling lunch. #chickpeasalad #buffalochickpeas #wraprecipe #vegetaranfood #mealprep

This Rice and Beans Quesarito is entirelly vegan, gluten free and so easy to make. It’s cheesy, incredibly satisfying and so delicious for dinner, lunch, meal prep (reheat beautifully) and amazing for work lunches. An amazing dairy free alternative for everyone that the whole family will love. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #quesarito #riceandbeans #dinner #lunch #worklunchideas #mealprep #quesadila #burrito