Getting over anger

Do you know how to let go of anger and resentment? Eventually, someone will do or say something that hurts you. Use these 15 strategies to heal and grow.

Sometimes you need to make use of mantras to help release anger you have towards someone in your life, especially if there's anger towards an ex husband or wife. Here are 5 mantras to check out if you are in this situation.

Learn how to let go of hurt and anger in five simple steps - effective even when you tend to hold a grudge. Of these five steps, the act of breathing deeply and pivoting are

Anger has to come from somewhere. So, how do you know where it is coming from and how do you release it? Click through to read the spiritual reasons why you are feeling anger and how to move through it in the smoothest way possible. #emotionalguidance #overcomingfear #spiritualhealing

Jolene Engle- Mentoring Women and Wives Closer to Christ

You can teach yourself to be calmer, and to manage your anger better. I’ve compiled a list of 10 strategies to help you learn how to stop being angry and resentful all the time.

Knowing how to control anger issues is key in regard to keeping negative emotions in check, so here's how to stop impulsive behavior and get both your feelings and temper under control before you do something you'll regret.

When it's tough to deal with anger and frustration, you need healthy ways to deal with anger. We all experience overwhelming emotions at times. But with anger issues, it's easy to do or say something you'll regret later. That's why I've put together this post listing the best, most constructive ways to deal with anger. These coping skills show you how to control your anger and how to release anger in a way that ensures you come out on top of a negative situation. Come on and check it out!

I'm not in the mood to entertain stupidity today so you can make yourself look like a fool all by yourself...✌️: