Glucose recipes

Savoury Breakfast Guide by Jessica Inchauspé: Discover delicious, blood-sugar-friendly breakfast recipes designed to keep cravings at bay, boost energy, and support metabolic health.

GG+1+Week+Steady-Glucose+Meal+Plan - Free download as PDF File (.pdf), Text File (.txt) or read online for free. This document provides a 1-week meal plan and instructions for meal prepping to steady blood glucose levels. It includes a grocery list, recipes for 7 breakfasts, lunches and dinners, and directions for cooking and portioning ingredients on Sunday to make meal assembly quick during the week. Meal prepping for the week involves grocery shopping, then spending 4 hours on Sunday…

The Glucose Goddess Method is a holistic approach to nutrition that can benefit everyone, whether you're currently prediabetic or simply seeking better health.

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Ever wondered how to naturally manage and/or lower your blood sugar levels? Here are the top 10 foods that can help you do just that!These are rich in magnesium, fibre, and protein, which may aid in lowering blood sugar levels. These can reduce fasting glucose, postprandial glucose, and the insulin needed to lower glucose.#FruitsForBloodSugar #BloodSugarControl #NaturalBloodSugarTips #DietForDiabetes

These Rush Hour Eggs Cups, created by The Glucose Goddess, are perfect if you need to take your breakfast to work with you

Savoury Breakfast Guide by Jessica Inchauspé: Discover delicious, blood-sugar-friendly breakfast recipes designed to keep cravings at bay, boost energy, and support metabolic health.

This is a good substitute for the glucose syrup in the market. I use this to make fondant coz its not so stick and has made me enjoy working with fondant on cakes.

Jessie Inchauspé, also known as the Glucose Goddess, is a biochemist, author, and advocate for better health through nutrition. She shares science-based tips on balancing blood sugar for improved energy, health, and longevity.