Greek yogurt mayo

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Low Calorie Mayonnaise Recipe, Low Calorie Sandwich, Healthy Mayonnaise, Low Calorie Sauces, Homemade Mayonnaise Recipe, Low Calorie Salad, Mayonnaise Recipe, Healthy Low Calorie Meals, Homemade Mayonnaise

This Low Calorie Mayonnaise is just 9 calories for 2 tablespoons, just the right amount for a sandwich. Once spread on a sandwich or added to a recipe it will taste just like store-bought mayo, but for a fraction of the calories, fat, and cholesterol. Special Tip: You can easily lower the sodium too, simply swap out the salt for fresh lemon juice!

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3-Minute Sriracha Mayo with Greek Yogurt Sriracha Mayo Recipe, Shrimp Dipping Sauce, Creamy Dipping Sauce, Mango Chia Pudding, Bang Bang Sauce, Greek Yogurt Sauce, Vanilla Chia Pudding, Homemade Fries, Sriracha Mayo

In under 5 minutes you can make this creamy and versatile sriracha mayo. Sriracha, lime juice, and a hint of sweetener combine with mayonnaise AND Greek yogurt, so it's lower in fat and higher in protein than traditional recipes, but tastes just as good (if not better)! Use it as a dip for roasted potatoes and homemade fries, or as a sauce with a kick on tacos, fajitas, and more!

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Greek Yogurt Mayo Recipe, Yogurt Mayonnaise Recipe, Low Fat Mayonnaise Recipe, Thm E Meals, Thm Salad, Greek Yogurt Mayo, E Meals, Thm Diet, Good Protein Foods

Is there anything worse than choking down a dry sandwich? If you’re new to the THM plan you might find E-style sandwiches a challenge (especially if you don’t like mustard) as the recommended amount of mayo to use is just 1 teaspoon! That doesn’t go far, does it? With just a tiny, super simple tweak that little bit o’mayo can be transformed into a magical, creamy low fat mayo spread.... Continue Reading

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Greek yogurt mayo and more

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