Heart healthy hummus recipe

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How to make hummus using a vitamix blender Vitamix Hummus Recipe, Blender Hummus, Making Hummus, Popular Dips, Make Your Own Hummus, Hummus Recipe Homemade, Vitamix Blender, High In Fiber, Vitamix Recipes

Hummus is a widely popular dip and spread that originates from the Middle East. It's popular for its taste, but also because of all the health benefits it has. Hummus contains a wide variety of vitamins and minerals, is high in fiber, has many heart-healthy ingredients, and is gluten, nut, and dairy free. Making your own hummus is fun as well, because it's made with standard ingredients but has plenty of room to play around with the recipe.

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