Hip hop abs workout

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Hip Hop Moves, The Fitness Marshall, Fitness Marshall, Funny Exercise, Dance Workout Routine, Zumba Routines, Exercise Videos, Zumba Dance, Dance Cardio

We were so excited about this latest dance cardio video from The Fitness Marshall (and Caleb's fabulous backup booties, Haley and Allison) that we started doing this routine this morning. Get down to the latest song, "Trumpets" by Sak Noel, Salvi, and Sean Paul, with some "sexy swimming," "bubbling," and Caleb's hilarious coaching. You might not even notice how much you're sweating. Related: Get Ready to Work Work Work Work Work to This Amazing Dance Cardio Routine

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Hip Hop Workout, Tabata Meme Funny, Hiit Benefits, Tabata Workouts, Hiit Training, Intense Workout, Weight Training, Hiit Workout, New Energy

HIIT workouts are hard, and this one is no exception. The difference from your typical Tabata workout: this one features hip-hop moves. Lead by dancer, choreographer, and trainer Keaira La Shea, you get to dance while you burn up the calories and work your legs with some sassy squat variations. You can purchase Keaira's workout DVDS here. Tuck jumps have never been so fun. Credits: On Anna: Onzie shirt and Yoga Design Labs tights. On Keaira: Seven 'til Midnight top, Adidas tights, and Nike…

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Mix Hip-Hop Moves With Barre Exercises to Get 1 Wicked Workout Barre Exercises, 30 Min Workout, Barre Instructor, Barre Workouts, Dance Workouts, Ballet Barre, Barre Workout, Workout Plans, Diet Motivation

If barre exercise classes are inspired by ballet, Barre Hop brings the beat by infusing the moves with hip-hop. Created by dancer and barre instructor Ericka Taylor, this 30-minute workout is a treat and will work your entire body — there's even a fun dance section to get your heart rate climbing. Grab a sturdy chair to use as your at-home bar and a set of lightweight dumbbells, and get ready to squat it like it's hot — like, real hot. Wardrobe Credit: On Anna: M/F People top, Cotton on Body…

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Hip Hop Abs Schedule Deluxe Month 2 Hip Hop Abs Calendar, Hip Hop Abs Workout, Tapout Xt, Combat Workout, Song Workout, Fitness Schedule, Fat Burning Abs, Cardio Burn, Body Beast

Printable Workout Calendars Beautifully designed fitness and workout calendars you can download and print on any printer you have in your home. FREE! Click Here For Blank Calendars Hip Hop Abs Workout Calendar Welcome to the print a Hip Hop Abs Workout Calendar page! The Hip Hop Abs schedule is broken up into 3 different ways. The […]

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