Iron for babies

When little ones start eating solid food, iron is essential to help their brains grow. Here the best iron-rich foods for babies that are happy and healthy!

Annabel Karmel's vast collection of recipes for babies, toddlers and families have been loved by parents around the world for over 25 years.

Iron is one of the most important nutrients for growth and development. Here are 5 of the best iron-rich foods for babies 6 months of age and older.

A baby pasta recipe that is loaded with iron and vegetables!

Did you know that iron deficiency is the most common micronutrient deficiency in children? Iron is essential for the production of red blood cells and for the transportation of oxygen in the body and an iron deficiency in early childhood can result in development delays. But there’s good news! By serving your child iron-rich foods daily and being mindful about how to combine meals to maximize iron absorption, a deficiency can be easily prevented! There are many sources of iron-rich foods…

Homemade vegetarian baby food puree recipes with plant based iron, optimized for absorption. Perfect first foods for your baby to help them develop a taste for iron rich foods. Easily be adapted to be more textured when your baby is ready... and there are lots of ways to include them in your toddler's meals too!

We've put together this comprehensive list of foods high in iron just for your little one.

Regular intake of iron-rich foods can prevent iron deficiency in toddlers. Learn about different iron-rich foods and healthy recipes to prepare using them.

Babies are born with a small reserve of iron that is sufficient for helping them grow in their first six months. After this period, those iron stores will need to be replenished and is crucial for their development and growth. Therefore introducing iron-rich foods is important when transitioning your baby to solid foods...