Kapha recipes

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Lentil Soup Slow Cooker, Ayurveda Routine, Low Calorie Soup Recipe, Slow Cooker Lentil Soup, Vegetarian Lentil Soup, Soup Slow Cooker, Green Lentil, Low Calorie Soup, Slow Cooker Lentils

Lentil soup is a staple in my kitchen during winter. It's easy to prepare and easy to digest. These spices warm up our internal body as we brave the winter cold externally. Let's get to it. Ingredients 1 cup lentils (brown). 6 cups water 1 cinnamon stick 1 tsp turmeric powder 2 tsp ground coriander 2 tsp peeled and minced fresh ginger 1 tsp salt 1/2 tsp black pepper 2 Tbl ghee/or olive oil 1 tsp cumin seeds 1 tsp mustard seeds 4 Tbl coarsely chopped fresh cilantro. 2 cups of roasted veggies…

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